Fast Food

The Fast Food and Restaurant Knowledge section contains nutritional counts, ingredient lists, menus, and website links to the most popular restaurants

On the average, Americans eat a diet in which about 36 percent of the calories come from fat. This is too high for good health for some people. The Dietary Guidelines suggest a goal of 30 percent or less of total calories from fat. They also suggest limiting saturated fatty acids to less than 10 percent of calories.

I collect McDonald's, Burger King, Wendy's, Arby's, Taco Bell, Sonic and Hardees fast food toys. I also collect McDonaldland Character novelty items, California Raisins, M & M toppers/ candy containers, and Snoopy PVC characters. I BUY, SELL, and TRADE to complete my sets. Let me know how I can help you complete your collection

Welcome to the Bawdy Cloister's Reliquary. The artifacts contained here are remnants of a sacred time and place. As you peruse the collection, feel free to add additional information or share your memories in the comment sections at the end of each post. May the spirit of Burger Chef be with you always